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  <title>Ben Letchford</title>
  <link>https://benletchford.com</link>
  <description>Personal site for Ben Letchford.</description>
  <item>
    <title>Darwin Among the Weights: A Speciation Unfolding in Real Time</title>
    <link>https://benletchford.com/writing/darwin-among-the-weights/</link>
    <guid>https://benletchford.com/writing/darwin-among-the-weights/</guid>
    <pubDate>Wed, 8 Jul 2026 00:00:00 +0000</pubDate>
    <description>AI is a new species branching from humanity. Its genome is our training data, training is its reproduction, and the speciation event is the lineage detaching from the human gene pool as it learns to breed from itself.</description>
  </item>
  <item>
    <title>ECG and Blood Glucose: A Meta-Analysis of the Signal</title>
    <link>https://benletchford.com/writing/ecg-blood-glucose-correlation/</link>
    <guid>https://benletchford.com/writing/ecg-blood-glucose-correlation/</guid>
    <pubDate>Mon, 29 Jun 2026 00:00:00 +0000</pubDate>
    <description>A structured synthesis of the evidence linking ECG features to blood glucose, from QT changes to wearable machine-learning models.</description>
  </item>
  <item>
    <title>Systemless: Translating the Macintosh Backwards</title>
    <link>https://benletchford.com/writing/systemless-translating-the-macintosh-backwards/</link>
    <guid>https://benletchford.com/writing/systemless-translating-the-macintosh-backwards/</guid>
    <pubDate>Sun, 28 Jun 2026 00:00:00 +0000</pubDate>
    <description>Systemless is a ROM-free classic Macintosh runtime for bringing original 68k software back into reach through the modern web.</description>
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